California King Burrito

California King Burrito

High-protein pasta dish with turkey sausage and creamy marinara sauce. 365 calories, 51g protein.

30minutos
1porciones
Cocinar
Tamaño de letra: 100%

Ingredientes

1

Pasos

Tamaño de letra: 100%
  1. 1

    Bring 2 cups of water to a boil in a medium-sized pan.

  2. 2

    Salt the water (2 tbsp) and add your rotini pasta.

  3. 3

    Cook for 7 minutes.

    7 min
  4. 4

    In a nonstick pan, add your turkey sausage and cook all at once.

  5. 5

    Cook on medium heat until thoroughly cooked through.

  6. 6

    In a separate bowl, combine marinara, nonfat Greek yogurt, minced garlic, cream cheese, and fat-free mozzarella. Blend all ingredients together.

  7. 7

    Once pasta is cooked, drain it and place in your serving bowl.

  8. 8

    Add the combined sauce ingredients to the pan you were using for the pasta.

  9. 9

    Cook on medium and stir until the cream cheese and mozzarella are melted into the sauce.

  10. 10

    Add cooked turkey sausage to the serving bowl, followed by your sauce.

  11. 11

    Mix together evenly and add parsley on top to taste.