Creamy Cajun Pasta

Bring 6 cups of water to a boil with a pinch of salt

Pour 8 oz of pasta into the boiling water and follow box directions, cooking for approximately 8-9 minutes

Drain noodles and reserve 1.2 cups of pasta water

Season 12 ounces of chicken breast with seasonings and cook in a nonstick skillet at medium-high heat until internal temperature reaches 165°F or higher

Set chicken aside and add 4 sliced chicken sausages to the same pan, cooking at medium heat until edges form a slight crust

Blend 1 tablespoon garlic paste with 200 grams fat-free cottage cheese, then add 1 tablespoon Old Bay and 1 tablespoon Cajun seasoning

Add noodles, cooked chicken, and sauce to the sausage pan at medium heat with 1.2 cups reserved pasta water, stirring to combine