Healthy Chia and Oat Wraps

Healthy Chia and Oat Wraps

Importado de Instagram

Quick 2-ingredient wraps made with chia seeds and oats. Ready in minutes and perfect for a healthy alternative to store-bought wraps.

22minutos
8porciones
Sin glutenSin lácteosVegana
Cocinar
Tamaño de letra: 100%

Ingredientes

8

Pasos

Tamaño de letra: 100%
  1. 1

    Add all the ingredients to a blender and blend until smooth

  2. 2

    Let the mixture sit for 15 minutes

    15 min
  3. 3

    Add a little oil to a frying pan over medium heat

  4. 4

    Pour about 1/3 cup of the batter into the pan and spread evenly

  5. 5

    Cook until the edges lift off the pan, about 3-4 minutes. Flip and cook for another 1-2 minutes