Kyle's BIG "M" Burger

Kyle's BIG "M" Burger

High-protein burger with egg whites, Canadian bacon, and cheese. 480 calories, 43g protein.

20minutos
1porciones
Sin gluten
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Tamaño de letra: 100%

Ingredientes

1

Pasos

Tamaño de letra: 100%
  1. 1

    In a nonstick pan, measure out 150 grams of egg whites.

  2. 2

    Dice up 3 slices of Canadian bacon.

  3. 3

    At medium heat, combine egg whites and Canadian bacon in a skillet.

  4. 4

    Add salt and pepper to taste.

  5. 5

    Toss in 1 slice of low-fat, low-calorie cheese and add your favorite veggies, or cook veggies down first before adding them into the recipe.

  6. 6

    Finish with nonfat plain Greek yogurt on top and your favorite hot sauce.

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