Spicy McBuffins

Spicy McBuffins

Spicy turkey sausage and egg white breakfast sandwiches with melted cheese and jalapeños

47minutos
5porciones
Sin gluten
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Tamaño de letra: 100%

Ingredientes

5

Pasos

Tamaño de letra: 100%
  1. 1

    Form 5 turkey sausage patties (2.5 oz each). Season with salt, pepper, garlic, and favorite herbs. Cook in nonstick pan with cooking spray on high heat for 6 minutes per side until internal temperature reaches 165°F

    12 min
  2. 2

    Spray nonstick muffin tin with avocado cooking spray. Distribute 300g egg white into 5 spaces

  3. 3

    Evenly distribute 50g reduced fat cheddar over the egg whites

  4. 4

    Season egg whites with salt and pepper. Place in oven at 400°F for 15 minutes

    15 min
  5. 5

    Place 5 halved Franz keto buns in oven at 400°F for 5 minutes to toast

    5 min
  6. 6

    Assemble sandwiches: bun, Velveeta slice, egg patty, turkey patty, 2 tbsp nacho cheese, and jalapeños. Top with second bun half

  7. 7

    Cover and refrigerate for 2-3 days before serving

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