Turkey Sausage and Egg White Breakfast Wrap
High-protein breakfast featuring turkey sausage, egg whites, turkey bacon, and cheese wrapped in a low-carb tortilla with fresh peppers and jalapeños.
Ingredientes
Pasos
- 1
Throw 70g of turkey chorizo (or turkey sausage) on a pan with nonstick spray at medium heat.
- 2
Chop up the meat as you go and cook until it's all the way cooked through.
11 min - 3
Cook 2 slices of turkey bacon on a pan with nonstick cooking spray or throw in the air fryer until desired crispiness.
- 4
Throw 150 grams of egg whites into a pan with salt and pepper and cook all the way through.
- 5
While the eggs are cooking, add your fat-free cheese.
- 6
Throw 2-4 tots in the air fryer at 400 degrees and cook until desired crispiness along with bell peppers and fresh jalapenos (sliced).
- 7
Put it all together in the Carb Balance Tortilla.