A simple sandwich with egg whites, turkey bacon, and toasted bagels with melted mozzarella.
Spray nonstick spray into the cavities of a donut pan or large muffin tin.
Pour 300 grams of egg white evenly into each cavity (50 grams each).
Preheat the oven to 400 degrees.
Salt and pepper your eggs, and place your donut pan or baking sheet into the oven.
12 minPlace 12 slices of turkey bacon into a nonstick pan and place in the oven.
Lay out your 6 bagels, hit them with baking spray, and let them toast at 400 degrees.
6 minOnce everything is cooked, assemble the bacon and egg bagel sandwich starting with a bagel, add an egg, and add bacon.