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Healthy Chia and Oat Wraps

Name: Healthy Chia and Oat Wraps
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 8 servings
Ingredients: 10 g Chia seeds; 170 g Oats; 500 ml Water; 1 piece Salt; 1 piece Pepper; 1 piece Garlic powder; 1 piece Oil

Imported from Instagram

Quick 2-ingredient wraps made with chia seeds and oats. Ready in minutes and perfect for a healthy alternative to store-bought wraps.

22minutes

8servings

Gluten-freeDairy-freeVegan

Cook

Steps

1
Add all the ingredients to a blender and blend until smooth
2
Let the mixture sit for 15 minutes
15 min
3
Add a little oil to a frying pan over medium heat
4
Pour about 1/3 cup of the batter into the pan and spread evenly
5
Cook until the edges lift off the pan, about 3-4 minutes. Flip and cook for another 1-2 minutes

Cook