Name: Protein Pasta with Chicken and Spinach
Cook time: 25 min
Total time: 25 min
Ingredients: 24 oz Chicken breast; ½ cup Diced Bell Peppers; ½ cup Diced White Onion; 1 piece Spinach; ½ cup Sun Dried Tomatoes; 1 piece Parsley Flakes; 1½ cup Fat free cottage cheese; ½ cup Extra Grated Parmesan Cheese; 1 piece Chipotle Peppers & Adobo Sauce; 2 clove Garlic; 1 piece Garlic salt; 1 piece Smoked Paprika; 1 piece Paprika; 1 piece Onion powder; 1 piece Fresh Chives; 1 piece Red Pepper Flakes

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Steps

1
Season chicken breast with paprika, onion powder, and garlic salt
2
Air fry chicken at 400 degrees for 15-20 minutes or bake at 400 degrees for 20-25 minutes until proper internal temperature
3
Cook protein pasta according to package directions
4
Prepare sauce by combining fat-free milk, cottage cheese, parmesan cheese, canned chipotle pepper with adobo sauce, minced garlic cloves, and smoked paprika
5
Toss cooked pasta with sauce, diced bell peppers, diced onion, spinach, and sun-dried tomatoes
6
Top with sliced cooked chicken, parsley flakes, fresh chives (optional), and red pepper flakes (optional)

Cook