Tasty Swole Burrito

Add 4 oz of 93/7 beef to a nonstick skillet set at medium heat. Add a few tablespoons of water and your favorite seasonings (taco seasoning, cumin, salt, pepper, and chili powder). Cook thoroughly until all the pink is gone from the beef.

In a bowl, combine 4 oz cooked beef, 28g fat-free cheddar, 43g nonfat Greek yogurt, 1 tbsp nacho cheese, a pinch of salt and pepper, one diced jalapeno, and 1 tbsp chili powder. Mix well.

Pour contents into a nonstick skillet at medium heat, stirring often. Once the cheese melts, pour the contents onto a large OLE WRAP or low-calorie wrap of your choice.

Wrap the tortilla and either crisp each side with the nonstick skillet or place it in the air fryer at 400 degrees.