High-protein omelette with egg whites, cheddar, Canadian bacon, and salsa. 346 calories, 55g protein.
Make guacamole first
Get 2-3 avocados and mash them down
Add tbsp cumin, tsp salt or pepper, and a pinch of lime
Add cilantro and jalapeno (remove seeds)
Add 1-2 tbsp pico de gallo (diced tomato and white onion)
In another bowl, take carne asada and add carne asada marinade
Season with salt and pepper to taste, and garnish with lime and cilantro
Marinate for at least 30 minutes (optional)
30 minCook carne asada on medium-high heat in a nonstick pan on the stove
Sear each for 2-3 minutes until cooked thoroughly
3 minDice meat into strips or cubes and add a little more salt and lime juice
Place fries in air fryer at 400 degrees for 8 minutes until cooked through
8 minIn separate bowl, add 40g plain nonfat Greek yogurt and mix in chili powder
Plate guac, yogurt, fat-free mozzarella, fries, and steak on tortilla, roll up and cook in pan until golden brown