Turkey Sausage and Egg White Breakfast Wrap

Throw 70g of turkey chorizo (or turkey sausage) on a pan with nonstick spray at medium heat.

Chop up the meat as you go and cook until it's all the way cooked through.

Cook 2 slices of turkey bacon on a pan with nonstick cooking spray or throw in the air fryer until desired crispiness.

Throw 150 grams of egg whites into a pan with salt and pepper and cook all the way through.

While the eggs are cooking, add your fat-free cheese.

Throw 2-4 tots in the air fryer at 400 degrees and cook until desired crispiness along with bell peppers and fresh jalapenos (sliced).

Put it all together in the Carb Balance Tortilla.